Oat Bars
INGREDIENTS
- 60g butter
- 100g honey (may be a little too sweet..)
- 100g dried fruit - raisins and apricots
- 1 cap vanilla essence
- 100g oats
- two scoops BG22 oat bran
- lemon zest
METHOD
i used saucepan to measure weight of honey, to avoid mess & waste
melt butter and honey in saucepan
add oats and stir in
add dried fruit and vanilla essence and stir in
add one scoop of oat bran and stir in
give it some time to thicken before adding next scoop ( in case it becomes too thick)
add second scoop of oat bran
add zest from lemon
preheat oven to 160 C
oil a small bread tin with butter
put in oat mixture and spread. do not compact it down too much
into the oven for 18 mins - turns out soft

Comments
Post a Comment