Dal Sambar & Cauliflower
CAULIFLOWER DAL
Cook the dal:
- Dal 100g and enough water to cover
- add a teaspoon of salt and soak (overnight if possible)
- Pour away water and add 700ml fresh water and half teaspoon salt
- Pressure cook for 20 mins
- Set aside until needed
Spice mix:
- pinch cumin seeds - 0.5g (jintan putih)
- pinch mustard seeds - 0.5g (biji sawi)
- Curry leaves - 2g
- One tablespoon Baba sambar powder (mix w oil)
Vegetables:
- One head of cauliflower
- 1 large onion (40 grams)
- Garlic and ginger mix - one heaped teaspoon
Fry onion, garlic, and ginger
Add spice mix (fry the dry spices briefly first before adding powder w oil)
Add cauliflower and fry till soft
Add the cooked dal and more salt if needed
Bring to a boil and simmer for 15 mins
DAL SAMBAR
Cook the dal:
- Dal 150g and1500ml water
- add a teaspoon of salt and soak
- Pressure cook for 20 mins
- Set aside until needed
Make tamarind water:
- 20g tamarind to 200ml water.
- Mix well and strain pulp and seeds away
Spice mix:
- pinch cumin seeds - 0.5g (jintan putih)
- pinch mustard seeds - 0.5g (biji sawi)
- Curry leaves - 2g
- Half tablespoon Baba sambar powder (mix w oil)
Vegetables:
- 500g vegetables (potatoes, brinjal, carrot etc)
- 1 large onion (40 grams)
- Few cloves of garlic (20 grams)
- Ginger and Turmeric - sliced up
Fry onion, garlic, ginger and turmeric
Add spice mix (fry the dry spices briefly first before adding powder w oil)
Add 500g of mixed vegetables and fry till soft
Add the tamarind water, cooked dal and a half teaspoon of salt (season to taste)
Bring to a boil and simmer for 30 mins

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